Best Mattress For Bad Backs and Pain Australia [2023 Updated Review]

If you're here, searching for the best mattress for bad backs in Australia...

Then you're in luck:

Today we'll be reviewing the best mattress for bad backs in Australia to help you find the choicest bed for you.

We agree, finding a comfortable mattress if you have a bad back can be challenging. If it's firm, it can be too hard, and if it's too plush, it may not offer enough support.  

To provide you with this comprehensive list, we investigated the best mattress for bad backs Australia had to offer. We'll share with you all our findings  and how well each bed performs compared to its competitors.

You might want to take a seat because we're not holding anything back.

Get ready to know the truth

The 4 Best Mattresses For Bad Backs and Pain In Australia For 2023

1. Ergoflex 5G Memory Foam Mattress - Best Mattress For Lower Back Pain Australia

2. Noa Sleep Hybrid Mattress - Best Mattress For Back And Neck Pain

3. Macoda Mattress - Best Plush Mattress For Back Pain

4. Ecosa G-7 Memory Foam Mattress - Best Firm Mattress For Back Pain

A Detailed List of the Best Mattress For Bad Backs Australia

1. Ergoflex Mattress - Best Mattress For Lower Back Pain Australia

The Ergoflex 5G memory foam mattress might just be the solution to your back pain.. 

Australia's finest athletes including  Dan Repacholi and Alix Verge endorse it.

So, that tells you that there's something special about it. 

But wait:

It gets better. 

Australian back physician Dr Mark Craig uses it himself and recommends it to his patients.

Why Ergoflex Is the Best Mattress For Lower Back Pain Australia

What makes the Ergoflex 5G mattress the best for bad backs?

Its orthopaedic pressure relief features make it an excellent choice for people suffering from lower back pain. 

In addition to its outstanding support features, the Ergoflex mattress has hypoallergenic and antibacterial qualities. 

This best mattress in Australia is resistant to dust mites, making it a favourable option for allergy or asthma sufferers. 

You also don't have to worry about night sweats because its open cell foam technology keeps you cool through the night. 

Mattress Price

Thankfully, Ergoflex mattresses are pretty affordable, considering the benefits of using one. 

The prices of Ergoflex mattresses are as follows:

• Ergoflex Single Mattress: $699
• Ergoflex Long Single Mattress: $734
• Ergoflex King Single Mattress: $762
• Ergoflex Double Mattress: $979
• Ergoflex Queen Mattress: $1,119
• Ergoflex King Mattress: $1,259

These prices are subject to changes depending on what sales the company is offering.

Try checking out the website to see if you catch any promotions or sales to save some quids.

Ergoflex Mattress Layers

The mattress comprises five layers that jointly ensure a premium night's rest. 

Tencel Outer Cover

A natural, breathable material that you can easily remove and cleanse in a washer whenever it gets dirty. It is also antibacterial.

Protective Inner Cover

Ergoflex's inner cover consists of micro-fine material protecting the mattress' core and keeping it all snug for users.

Visco-Elastic High Density 5G Memory Foam

The higher the density, the greater the support, and Ergoflex is a 9-centimetre, 5G high- density memory foam. 

If you have a partner that moves a lot in their sleep, then you'll benefit from the zero-partner disturbance offered by this foam layer. 

It moulds to your body, provides excellent support, and absorbs your partner's movements? 

The mattresses support paired with its ability to respond to and comfort pressure points, alongside minimal partner disturbance makes it a favourable choice for those suffering from lower back pain.

Cool-Sleep Airflow Layer

Ergoflex's 5cm Cool-Sleep™ system allows airflow and temperature regulation. Well, say bye to uncomfortably hot nights. 

Durable Base Layer

The durable base layer is strong enough to support all components of the mattress plus you. It ensures that you'll have this mattress for years to come. 

Zero Motion Transfer

If your partner is a restless sleeper like me, you may be interested in this feature.

It can be discomfiting sharing your bed with people like us if your mattress reacts to every bump. It'd feel like your night's rest was a bull-riding tournament. You'll probably wake up with aches in parts of your body you didn't know existed.

Thankfully, the Visco-Elastic High Density 5G Memory Foam absorbs your partner's movement. They can toss and turn all night long, but your sleep goes on seamlessly.

Mattress Firmness

Ergoflex 5G Memory foam mattress is best described as medium firm.

We give it a 7.5/10 rating. 

You find both comfort and support in one bed. What more could you ask for?

Drawbacks

1. It has the shortest trial period of only 30 days amongst all others on the list. It might take a while to adjust to a new mattress and if you need more time to test one out before committing,  consider the other options on the list
2. It can support a combined weight of 190kg or 114 kg per person, which is lower than other options on our list. You might want to consider its alternatives or contact their customer support if you wish to exceed the weight limit

Advantages

1. The brand has been in Australia for about 12 years, which is longer than the warranty offer. So you can trust that it's as durable as they say
2. A back doctor endorses it
3. Many customers report relief of back pain from using it

Final Thoughts on the Ergoflex Mattress

So, there you have it.  

Everything you need to know about the Ergoflex 5G Memory foam mattress: it's a no brainer why it has secured first place. 

If you suffer from lower back pain and want the security of a tested warranty and numerous positive reviews, then this is the way to go.

2. Noa Sleep Hybrid Mattress - Best Mattress For Back And Neck Pain

The Noa Sleep Hybrid is a top contender as the best mattress for bad backs Australia has to offer.

That's not all. 

It offers great value at an affordable price.  

The Noa brand of mattresses landed in the Australian market in 2016 and has since become one of Australia's most popular brands.

In saying so, they must be doing something right.

Why Noa Sleep Is the Best Mattress For Back And Neck Pain

This spring foam hybrid mattress uses a combination of foam layers and springs to create a seamless balance between comfort and support. 

The foam layer cradles your body yet offers sufficient support, allowing your body to gently rest, providing just enough cushion..

This way, your back is supported, and if you prefer a softer bed, you get that too. 

It's a win-win.

Mattress Price

The price of the Noa mattress is quite competitive compared to other brands.  

It could be an excellent choice if you're a savvy shopper, check out the prices below.

• Noa single mattress: $499
• Noa king single mattress: $599
• Noa double mattress: $699
• Noa queen mattress: $799
• Noa king mattress: $899

These prices reflect the limited time $300 off sale.

If you’d like to take advantage of the sale, be sure to visit their website.

Hybrid Mattress Benefit To Back And Neck Pain

As mentioned, hybrid mattresses contain both foam and pocket springs.

This dual-action system works together to provide you with plenty of support and comfort. 

It positions your spine correctly, so you don't wake up with neck or back pain.

It brings together the best of old mattress technology and industry leading innovations.

Mattress Layers

The following seven layers make up the perfectly crafted design of the Noa hybrid mattress. 

Tencel Pillow-Top

This breathable layer is so soft and has antibacterial and hypoallergenic properties. 

That's not all.  

It minimises impressions while holding in all the layers tightly. 

Unfortunately, it is not removable, so it’s highly recommended to purchase a mattress cover along with it to protect the mattress.

Comforting and Cool Latex

The open cell technology of the cool latex layer promotes airflow to regulate heat. It has some bounce to it, and it's hypoallergenic like the first layer. 

It keeps you comfortable and relaxed through the night. 

Cooling Gel Memory Foam

This layer maintains your body through deep pressure relief. So, your pressure points are supported, which helps relieve pain. 

It also wicks away the heat, so you remain calm during your sleep.

Adaptive Transitional Foam

You won't have to experience  the impact of your partner's movements because this layer absorbs it.  

It achieves this through its motion isolation properties.

This layer is REACH certified and also ensures zero partner disturbance.

Premium Pocket Springs

Each pocket spring is wrapped in a breathable mesh and allows the flow of air, another cooling mechanism.

They construct the springs using high-quality thick gauge steel to be supportive, durable and offer just enough bounce. 

Perimeter Edge Support

Have you ever found yourself slipping from the edge of your bed? 

The 9-centimetre thick density foam surrounding the mattress provides excellent support whenever you sit on the edge of your bed. So you can sit on the edge for a while in the morning without the feeling that you’re sliding down. 

It also supports the edge to keep it from sagging and ensure its longevity.

As a bonus, you won't have any contact with the springs from the side of the mattress.

You would typically only find this feature in high-end luxury mattresses. 

Hand-Tufted Side Perimeter

This layer helps keep the fabric smooth and wrinkle-free. It consists of high quality, breathable, poly-knit quilts and lies close to the crown pillow-top.

Like the top layer, it holds all the inner layers in place. 

Zero Partner Disturbance

If you're having back problems, then a mattress that offers zero partner disturbance would be a great option. This way, you don't have to feel the force of each movement your partner makes.  

They can lay down and get up without causing you to bounce up and down or cause you discomfort. 

Noa Mattress Firmness

The Noa mattress is medium-firm but also provides some extra comfort.

We would give it a 7/10 in firmness. 

It's excellent for all sleeping positions, and I would advise you to pick this if you want a bit more comfort.

Drawbacks

1. The outer layer isn't removable, so you can't wash it to keep it clean. You would have to purchase a bed cover to keep it clean
2. They don't offer payment plans. Unfortunately, you can’t pay in instalments

Advantages

1. Excellent customer service; they promptly respond to any concerns or questions you may have
2. They offer you a 15 year warranty, illustrating how much confidence they have in their product
3. 100 night free trial to test it out before purchasing
4. If after the free trial, you still don't like it, the return process is seamless

Overall

After reviewing and comparing the Noa mattress, it’s safe to say they are one of the better options for back and neck pain sufferers. 

It offers you tremendous support and comfort using a combination of foam and pocket springs. 

Overall I would recommend it for anyone with back issues wanting comfort and pain relief.

3. Macoda Mattress - Best Plush Mattress For Back Pain

If you're thinking of buying the Macoda mattress and having back trouble, I would say go ahead, especially if you prefer a softer bed over a firm one. 

You don't have to give up your love for plush beds if you have back issues.  You can find a suitable soft mattress that your back will love. 

Why Macoda Is the Best Mattress Plush Mattress For Back Pain

Due to how soft these beds are, you might think it won't be firm enough to provide enough support.

On the contrary, it shows you don't have to trade comfort for support.

It is a hybrid bed that uses the best of previous mattress  technology and modern innovations to help alleviate back pain.

This bed is excellent for anyone who loves cozy beds.

Mattress Price

A Macoda is a bit more costly than the others we've reviewed, but you'll still be getting great value for your money because it caters to your back's needs. 

The prices are as follows:

• Macoda single mattress: $750
• Macoda king single mattress: $850
• Macoda double mattress: $1,000
• Macoda queen mattress: $1,150
• Macoda king mattress: $1,250

You might want to check their website to cash in on any ongoing sales and promotions. 

Hybrid Mattress Benefit To Back Pain

Like the Noa, this hybrid mattress is a combination of both pocket springs and foam layers to give you a level of comfort and support that you would not get with either one alone. 

We call it a tribute to the past with a twist of modern innovations. 

Mattress Layers

You get six layers of foam and pocket springs that conform to your body to keep your spine aligned. 

Removable Bamboo Cover

The bamboo layer is very breathable to help keep you cool. You can easily take it out, wash,  dry, and return to your bed to have it looking brand new again. 

This layer is smooth and silky, and its patterns give you a luxurious feel. 

And guess what? 

It's great for the environment too. 

Premium Latex

The high-quality latex holds you up comfortably, so you don't feel like you're sinking into the bed.

Allowing you to sleep better.

Gel Infused Memory Foam

This comfortable layer shapes your body, but thanks to the latex layer above, you’ll experience a plush sinking feel.

You'll be comfortable yet supported.

High-Density Support Foam

The foam foundation is designed to support all the previous layers and ensures your mattress lasts for years to come. 

5-Zone Pocket Spring

The pocket springs are the last layer, designed to relieve pressure by responding to it whenever it is applied. 

In doing this, it keeps your spine and back aligned, and this is possibly the source of the pain relief experienced by many customers.

Edge Support

Edge support and a solid foundation are provided by the high-density support foam and the zone pocket springs. 

You can take a moment to sit on the edge of your bed without fear of sliding off or sinking in. 

Minimal Partner Disturbance

Thanks to the many individual pocket springs, your partner's movement isn't transferred to you. Instead, it is absorbed by the foam so that you can rest easy without disturbance.

Mattress Firmness

Unlike most mattresses designed for bad backs, this one is quite soft with an overall firmness rating of 5/10. 

It does, however, offer a reasonable amount of support and it doesn't trade comfort for support.

The company states that you can switch up the layers to adjust the firmness level.

However, we observed there was no reasonable change in firmness after flipping the layers.

Drawbacks

1. It is heavy. It's weight ranges between 30-59 kg
2. It costs more than other mattresses in a box brands

Advantages

1. Many customers have reported that using a Macoda mattress helped relieve pain
2. Excellent customer service
3. Thanks to the mattress supporting airflow, the bed helps keep customers cool
4. It's very comfortable

Overall

Although the brand doesn't market Macoda mattresses for pain relief, its quality design provides positive back pain results. 

If you're having back problems but would still love a cozy bed,  then I would recommend you consider investing in a Macoda mattress to satisfy both needs.

4. Ecosa G-7 Memory Foam Mattress - Best Firm Mattress For Back Pain 

An Ecosa G-7 mattress is one to consider if looking for the best mattress for bad backs.

The patented ergonomic design of the mattress promises to help align your spine and relieve back and neck pain. 

Why Ecosa Is the Best Firm Mattress For Back Pain

It's no secret that firm mattresses are the go-to for back pain.

And you'd be happy to know:

The Ecosa G-7 memory foam mattress doesn't overlook this feature. 

It has several layers of durable and supportive sheets that adequately hold up your body and aligns your spine. 

Also, it offers the most considerable size range of all the mattresses on this best mattress for bad backs in Australia list. 

Mattress Price

The price of an Ecosa G-7 memory foam mattress is higher than your average mattress in a box brand. But it also has larger sizes than your average product. 

The prices are:

• Ecosa single mattress: $600
• Ecosa long single mattress: $675
• Ecosa king single mattress: $715
• Ecosa double mattress: $799
• Ecosa queen mattress: $899
• Ecosa king mattress: $1,049
• Ecosa super king mattress: $1,299

These prices reflect their current promotion.

Mattress Layers

There are four layers designed to provide you with support and undisturbed rest.

Removable Tencel Cover

You can remove this layer, wash and reapply it to have your mattress looking fresh and clean again. 

G-7 Gel Memory Foam

The top layer of G7 gel memory foam conforms to the natural shape of your spine to maintain its normal position. 

The gel particles contribute to regulating your body’s temperature and keeping you cool  

Eco-Tex Memory Foam

This layer cradles you with a sufficient amount of bounce and resilience. 

It is more durable and breathable than latex due to its foam structure.

High-Density Ergonomic Support Foam

This ergonomic material designed to align and support the spine helps keep it in line and relieve pain and pressure. 

The presence of grooves on this layer helps with maintaining airflow and breathability.

Waterproof Feature

A layer made of German microfilaments provides a waterproof cover for the mattress. 

Being waterproof makes it a great addition to a kid's bedroom, especially if they still wet the bed. 

It's great for us adults who tend to spill things every once in a while too. 

Partner Movement Isolation

The high-density ergonomic support foam absorbs movement from the top, so there's no partner disturbance.  

You won't have to feel the force of each toss or turn your partner makes so your sleep and healing time is uninterrupted.

Mattress Firmness

The Ecosa G7 memory foam mattress receives a firmness rating of 8.5/10. 

If you love that support and firmness, then this might be the right pick for you. 

Drawbacks

1. It may be too firm for some. If you want something softer, this might not be the right match for you
2. Some have reported that customer support can be unhelpful and the process of making returns difficult 
3. It costs more than the market average

Advantages

1. Many customers appreciate the firmness and admit that it offers excellent back support and pain relief
2. Thanks to the removable Tencel layer, it is easy to wash and maintain
3. Minimal partner disturbance for uninterrupted sleep

Overall

Now that you know all about the Ecosa G-7 memory foam mattress, do you still feel that it's the best for you? 

The back support features and minimal partner disturbance present are essential in a mattress for anyone with back problems.

Best Mattress For Bad Backs Australia Review: How We Determined The Best

I know what you're thinking. 

Why should I trust this list of the best mattress for bad backs in Australia? 

What were the criteria used in determining the supposed benefits of each bed discussed?

Well, this section provides answers to all your questions plus reasons why you might want to consider a memory foam or hybrid mattress.

What Type of Mattress is Best for Back Pain?

Back pain may be the result of several conditions, like poor posture, forceful movement, or even the type of mattress you sleep on. 

Due to the diverse causes of back pain, there are several approaches to relieving pain. 

One way is to change your mattress, but how do you know the type that's best for bad backs? 

Well, you may want to consider choosing a bed that keeps your spine aligned when you lay down. Proper spinal alignment helps relieve pain. It also reduces the possibility of further injury. 

Dr Talbot reiterates that support is a crucial feature you need in a mattress. 

Memory Foam Mattress and Back Pain

Now, a memory foam's design allows it to provide enough support and position your spine correctly. Both are qualities that Dr Talbot recommends for reducing back pain. 

Memory foams also distributes your weight equally to relieve your body's pressure points. 

If you go back up and check out the list again, you'll observe that all the mattresses on the list are either memory foams exclusively or memory foam hybrids. 

Why Consider a Memory Foam or Hybrid Mattress For Back Pain?

Hybrid Mattress Benefits

With a hybrid mattress, you get the best of both worlds, a traditional spring mattress, and a memory foam mattress. 

The pocket spring offers you outstanding support and better heat distribution. It allows more airflow than a typical memory foam would.

The memory foam component, on the other hand, gives you all the benefits of spinal alignment, support, comfort, and pressure relief. 

Memory Foam Qualities 

A memory foam's qualities afford it the capacity to deliver such excellent benefits. 

It responds to heat and pressure, conforms to your body, and aligns the spine. Once the foam's pressure is released, it bounces back to its original state - like magic.

It can also distribute the body's weight to relieve pressure points. 

Memory foams come in three densities:

• High-density 
• Medium-density 
• Low-density

The type used depends on the benefit envisioned. For example, high-density memory foams are durable and ensure the longevity of your bed. 

Memory Foam Benefits

Now, this is where it gets interesting. 

Using a memory foam can help reduce back pain.

Its design ensures your spine is aligned and supported while you sleep. 

High-density memory foams are also very durable to last you for as long as ten years. You might have observed that all the mattresses on the list offer at least a 10-year warranty.  

You'd also benefit from pressure on specific body parts released because the foam evenly distributes your weight.  

Your pockets would also thank you because memory foam mattresses can be as much as 75% cheaper than other options offering the same spinal alignment and pressure relief benefits.

It makes an excellent choice if you're on a budget. 

Zero Motion Transfer

If you share your bed with a restless sleeper, then a memory foam might be the solution to your sleep being interrupted continuously. 

Through motion isolation, memory foam mattresses sequester and absorb your partner's movements, so your rest isn't interrupted each time they get up or change positions. 

It is simply one of the best ways to stop motion transfer. 

Top Three Advantages of Memory Foam and Hybrid Mattresses

Sleeping Type 

It is excellent for all sleeping types. It doesn't matter if you're a:

• Back sleeper 
• Front sleeper 
• Side sleeper or
• Combination sleeper

You'd still get outstanding benefits from using a memory foam mattress. 

Price 

You get the same features as high-end luxury mattresses for far less.  

If you looked at other mattress types that offer the same features, you'd be shocked at how much you'd be saving by investing in a memory foam mattress.

Sleep Quality 

The features of memory foams, such as spinal alignment, zero partner disturbance, and pressure relief, improve your sleeping experience.

As you get relief from back and neck pains due to their spinal alignment features, you may find yourself sleeping like a baby once again.

The relief of pressure from your hips, shoulders, and other points by even weight distribution is also a big plus. 

Again, thanks to the motion isolation property, your sleep stays uninterrupted even when your partner changes positions or leaves the bed.

Best Mattress For Bad Backs Australia: Buyer's Guide

Room Size And Bed Base

How big is your room? 

You would need to answer this question before purchasing a bed. Whichever bed you buy,  should be such that your room can accommodate it. 

It would be pointless to purchase an excellent product that you can't place in your room. 

Another thing to consider is the bed base. 

Some mattresses require a specific bed base. So you might have to upgrade what you currently own before purchasing it. If you'd like to place your mattress on the floor, you'll want to verify that it's suited for that.  

You can get this information from our reviews of individual mattresses.